1. 17:00 22nd Mar 2012

    Notes: 1

    image: Download

    Happy 29th Birthday to me! Flowers delivered to me at work today from my aunt and uncle (whom I work for).

    Happy 29th Birthday to me! Flowers delivered to me at work today from my aunt and uncle (whom I work for).

     

  2. 07:47 14th Mar 2012

    After having a super fantastic day yesterday and feeling great all day, today is the complete opposite

    Could it be because I’m taking a rest day and skipping the gym today?  I went Monday and yesterday and I train tomorrow and will go on Friday morning. 

    Is it because I treated myself to one scoop of Baskin Robbins Fat Free Vanilla Frozen Yogurt last night? 

    I just want off this roller coaster so bad.

     

  3. 06:27 13th Mar 2012

    Notes: 1

    Oh hey, an update!

    C25k, W5D3 complete this morning.  This is a huge, HUGE deal for me.  20 minutes without walking.  I felt pretty good the whole time too, legs and all.  The Color Run in September in Washington, DC is looking more and more promising!

    And now Village Farm whole grain oatmeal (with dried cranberries) for the win!

    Happy Tuesday everyone!

     

  4. 10:44 6th Mar 2012

    Notes: 88536

    Reblogged from youcandoitgrace

    image: Download

    howdoesitfuckingfeel: <3 do it.

    howdoesitfuckingfeel:

    <3 do it.

     

  5. 21:49 4th Mar 2012

    Bit of an ugly weekend

    Nutritionally saved it today, but one day is not enough.

    Gym bright and early in the morning.

    IT’S CLOBBERIN’ TIME!!

     

  6. 17:26 28th Feb 2012

    image: Download

    Awesomesauce. Sarcasm. This happened on my run today (W4D3). You know&#8230;the one I said I was going to do yesterday? Yeah, that one. And quite frankly I don&#8217;t know what happened. I was in the first 5 minute run&#8230;and then&#8230;.pain. From the top of my left foot straight up through the front if my ankle and up the shin. Sharp, excruciating pain. More than what a shin splint normally feels like. I felt nothing abnormal happen. Everything seemed fine all day and I even did a light stretch before. No hills today, just a flat and even surface. I stopped. I couldn&#8217;t go on. I didn&#8217;t think I was going to even make it to my car and I was borderline in tears I felt so bad. The shin was throbbing in my car driving home. If I feel bad tomorrow, I&#8217;m going to the doctor. I&#8217;m hoping it was just a bad case of not my day.

    Awesomesauce. Sarcasm. This happened on my run today (W4D3). You know…the one I said I was going to do yesterday? Yeah, that one.

    And quite frankly I don’t know what happened. I was in the first 5 minute run…and then….pain. From the top of my left foot straight up through the front if my ankle and up the shin. Sharp, excruciating pain. More than what a shin splint normally feels like. I felt nothing abnormal happen. Everything seemed fine all day and I even did a light stretch before. No hills today, just a flat and even surface.

    I stopped. I couldn’t go on. I didn’t think I was going to even make it to my car and I was borderline in tears I felt so bad. The shin was throbbing in my car driving home. If I feel bad tomorrow, I’m going to the doctor.

    I’m hoping it was just a bad case of not my day.

     

  7. 16:27 27th Feb 2012

    About to go for a run…

    It’ll be interesting to see how this goes since Hershey overindulgence weekend.

     

  8. 06:37 26th Feb 2012

    I’m in Hershey, PA at The Hotel Hershey…

    A massive amount of food and drink indulging has taken place.

    Spa treatments are today.

     

  9. 17:54 24th Feb 2012

    Notes: 2014

    Reblogged from youcandoitgrace

    image: Download

    (Source: animalsandtrees)

     

  10. 19:14 22nd Feb 2012

    I hope you are truely resting in peace now Yeardley.

    I hope you are truely resting in peace now Yeardley.